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How to get Rid of Hemorrhoids!

Are You a Hemroid Sufferer or feel you May Have Hemroids?
FREE Short Quiz will tell and Guide You to being Hemroid FREE

This isn’t the time  to second guess, Pooping Blood is a SERIOUS matter. Believe  it or not, Upwards of 90% of the time it is Directly linked to Hemroids. Listen , you just took a bloody shit because you got hemroids. Now here’s the deal with treating  hemroids and permanently getting rid of it, there are TWO(2) ways to fix it. 1. surgery (yikes, painful, expensive and well its SURGERY) and 2. Using these ALL Natural home remedies that will immediately ease off the pain and get you rid of those nasty lumps in your Anus in about 2 to 3 weeks.

Click here to get the  Guide Book and get  relief within the hour!

If you don’t feel confident in home treatment and are intimidated i can tell you that the treatments Holly Hayden teaches in this book are both effective and simple enough for anyone to do. At a fraction of the cost of surgery I would recommend that you give it a try. The following video is a Short message from Holly Hayden herself, Founder of the awesome product that is Hemorrhoid Miracle

The Role of Diet and Exercise in Hemmorhoid Prevention and Treatment

Once you discover that hemorrhoids are the reason you are seeing blood in the toilet bowl and your stool, you’ll want to get rid of this painful and irritating condition. Hemorrhoids can be very painful, maddeningly itchy, and cause pain when sitting too long or even walking. Most people can get rid of them naturally and avoid costly, painful surgery.

One of the main culprits in the creation of hemorroids is what you eat. Many developed countries are noticing that their populations are developing health problems, including hemorroids, as families and individuals begin eating more prepared and processed foods. Aside from the all the nutrition lost in the process of producing frozen, pre-prepared, and preserved foods you have added calories and sugars that interfere with digestion and cause hard stools. Taking the time to prepare your own food or your family’s from fresh ingredients will not only help you avoid hemmorhoids but it will keep you healthy all over!

You should avoid foods that cause constipation like too much cheese, dairy products (even ice cream), junk foods like potato chips, and processed foods. Stay away from fast foods which are highly processed and have a lot of salt in them; salt absorbs water that would normally go to your intestinal tract and help move waste. Red meat especially slows down the digestive process of digestion and causes difficult bowel movements that can create hemorrhoids. Cut down on starches, too, although you do need some to be healthy. As an added bonus you’ll notice that you feel healthier and have more energy.

One very tasty remedy for hemorrhoids is to eat a lot of fiber, raw fruits, and raw vegetables. Why not try that new, exotic looking fruit you saw in the grocery last week? Substitute fruit for your morning juice and snack on raw vegetables with your favorite low-fat dressing when you’re hungry between meals. It is easy to take cut up broccoli and cauliflower florets, carrots, celery, grapes, and other raw fruits and vegetables to work or on a trip than it is to take junk foods like potato chips. You’ll be fuller longer, too, as these healthy snacks digest more slowly than high-sugar junk snacks with little protein or fiber.

Water is your best friend when you want to prevent or remedy constipation that can cause hemorroids or if you just want to feel better! Most people think that because they drink a lot of soda, coffee, tea, and juice that they don’t need much water but nothing could be further from the truth. The kidneys have to work hard to separate all the sugars, chemicals, and other things in most liquids but plain water hydrates the body without straining the kidneys. If you’re not used to drinking a lot of water, you’ll also notice that your skin looks younger and firmer and you may even lose some of the fine wrinkles you’ve been developing. Water improves the digestive process and helps the body flush out toxins and waste with less work. Your stools will be softer, too, preventing tearing of inflamed and swollen tissues.

Alcohol is notorious for causing constipation, which helps create hemorrhoids and irritates the ones you’ve already developed. This is not to say that you can’t have a drink or two at the occasional party but avoid regular use. Did you know that every drink of alcohol destroys brain cells? You’ll not only be healthier if you cut down on or avoid alcohol, you’ll be smarter!

Exercise is as important as what you eat when it comes to preventing or getting rid of hemorroids. It’s no coincidence that hemorrhoids are more common in sendentary people who sit a lot. You don’t have to invest in a gym membership or buy expensive equipment, either. In fact, weight lifting and other exercise that causes you to strain can actually aggravate hemmorhoids. Walking, swimming, tennis and raquetball, jogging and even gardening are great exercises to maintain good health and prevent hemorrhoids or minimize their impact on your life.

Lastly, one of the most important things you can do to prevent hemmorrhoids or keep them from getting inflamed is to take your time in the bathroom. Straining will cause them to burst or help them develop by irritating the tissues in your anus. People joke about others who keep reading material in their bathroom but it’s no joke–relax and avoid forcing a bowel movement. If your life is so busy that you can’t spend a few minutes for a healthy elimination of waste, you’ll probably develop other problems such as hypertension. Slow down, enjoy some good reading material, and be kind to your body!

Hemorrhoids During Pregnancy

Most women agreee that pregnancy is the most wonderous experience of their lives–growing a life is indescribably amazing and rewarding. However, it is not without discomfort and hemorrhoids can be one of the irritations that accompany your pregnancy. If you get hemorrhoids there are several different ways to treat them and enjoy your pregnancy without the pain and itching of hemorrhoids.

Hemorrhoids usually show up after the first trimester of pregnancy when your expanding uterus begins to push on your pelvic veins as well as the large vein called the inferior vena cava that is the conduit for blood circulating from your lower limbs. As your child grows, the uterus expands and applies pressure on the veins beneath it, causing swelling and encouraging the growth of hemorrhoids. Constipation also contributes to hemorrhoids and is very common among pregnant women; the hormone progesterone that is present when you’re pregnant slows down the digestive process and contributes to constipation.

Of course, the best way to deal with hemorrhoids is to avoid them altogether if you can! You may be able to avoid hemorrhoids developing during your pregnancy if you increase your intake of fiber and exercise every day. Your consumption of fiber can also prevent or minimize hemorrhoids as well as keep you healthy. Choose raw fruits and vegetables whenever you can and avoid processed foods as much as possible. As for exercising you can walk, swim, ride a bicycle, or any exercise that your doctor approves. Exercise will help you avoid excessive weight gain (although you should gain about 20-25 pounds in order to have a healthy child) and improve blood circulation that provides oxygen and nutrition to your growing baby. Fiber and exercise are a great way to avoid hemorrhoids and help both of your stay healthy.

Some women have jobs that require them to stand or sit for hours at a time and this can be problematic when it comes to preventing hemorrhoids or minimizing their effects. If you have a such a job try moving around for a few minutes every hour to increase circulation. When you’re relaxing at home you can help prevent hemorrhoids forming by lying on your left side so that the rectal veins aren’t constricted and the blood flow from your lower body is increased.

You can also do Kegel exercises which entail contracting and relaxing the muscles of the pelvic floor; you have probably used these muscles when you have needed to urinate and try to wait until you reach a bathroom. Kelegs strengthen the pelvic floor and help prevent incontinence, strengthen the muscles around the anus so the hemorrhoids are less likely to form, and increase circulation in the rectal area.

If you do develop hemorrhoids you can use ice packs to relieve pain and swelling. Warm baths will help, too, or you can buy a sitz bath. A sitz bath is a small plastic basin that fits over your toilet and allows you to submerge the affected area in warm water. Keep the area clean and don’t use colored or scented bathroom tissue. There are topical anesthetics and suppositories that your doctor can prescribe or recommend that are safe for you and your child. Keep in mind that any lotions, salves, suppositories, or washes you use will be absorbed through your rectal tissues and shared with your baby. Always ask your obstetrician before taking any medications or using any creams, salves, or lotions.

You can find many natural treatments for hemorrhoids that don’t require surgery but one of the best is Hemorrhoid Miracle, a downloadable book by former hemorrhoid sufferer Holly Hayden that offers ten natural techniques to get fast relief from the pain and itching of hemorrhoids. In fact, using just a couple of these methods could banish those awful hemorrhoids in as little as 48 hours! You’ll learn which foods to eat or avoid so that you never have to deal with hemorrhoids again, exercises to stop constipation, and many other completely natural methods to help relieve the pain and irritation of hemorrhoids.

You don’t have to suffer with hemorrhoids during the most wonderful experience of your life. With a healthy lifestyle and Hemorrhoid Miracle you can enjoy every moment of pregnancy!

Pooping Blood… What does it mean?


 Pooping blood helpPooping Blood = Rectal Cancer?

According to studies, almost 80% of people will suffer from hemroids sometime in their lives. Experts agree that of those suffering, many will experience symptoms that aren’t only physical, but mental symptoms as well. Namely, anxiety and panic attacks. Ironically, in many cases the panic attacks caused by the hemroids can be far more harmful than the hemroids themselves.

The symptom of panic attacks, like hemroid symptoms, can range from slight irritation to full blown pain. Symptoms of panic attacks include problems breathing, chills, feeling like you are going to faint, adrenaline rush or racing heart, profuse sweating, and even an irrational fear and general feeling of impending doom or death. The best way to deal with panic attacks related to hemroid problems is to educate yourself on hemroids, and then find a way to treat the problem.

Pooping Blood – Understand What Hemroids Are

The first step is to realize what hemroids are. They are a very common ailment that the majority of people will suffer from at some point in their lives. Simply knowing that almost 4 out of 5 people will someday deal with this problem should help put you at ease. Hemroids are simply an inflammation of the anal region. Although they can be painful, they are not life threatening, and have been treated successfully for decades.

Pooping Blood – Identify If You Have Hemroids

To help battle panic attacks caused by hemroids, make sure you have them to begin with and aren’t worrying for nothing. Figuring out if you have hemroids is a very easy process. Do you bleed from your anus when going to the bathroom? Do you find blood on your toilet paper after wiping? If so, there is a good chance you have a hemroid. More severe symptoms can make this diagnosis even more obvious, and include uncontrolled defecating, swelling of the anus, and lumps around the anus.

Pooping Blood – Know That Hemroids Are Treatable

Because hemroids affect so many people, it should come as no surprise that several treatments are available. These range from dietary changes to invasive surgery. While it is true that some of the treatments may cause a person suffering from panic attacks to feel even more uneasy initially, such as the elastic band treatment which uses rubber bands to suffocate and kill the hemroid, in the long run knowing these treatments will help a person have a better sense of control by being aware of all options. And knowing that there are treatments that are both painless and fast, like the one at http://hemorrhoidmiracle.com/main.php will quickly crush the panic attacks. That’s what happened to Phil H, as the following story will show.

Pooping Blood – Real Life Example Of Overcoming Hemorrhoids

Phil H., from San Francisco developed hemroids. It seemed like a sever case as well, with his doctor telling him that surgery would be the only answer to his problem. Of course this caused a lot of anxiety, and panic attacks just thinking about surgery. Luckily Phil found the manuals and methods at http://hemorrhoidmiracle.com to be a great help, and using a method he learned from there he stopped the bleeding in just two days, and after his hemroid problem was taken care of, his panic attacks left as well. Remember that if you are suffering from panic attacks caused by hemroids, do the following. Learn about hemroids, identify if you have them, know the treatments, and take action today!

Click Here For Recommended Book Guide For Permanently Getting Rid of Hemorrhoids

Pooping Blood…Hemroid and Piles Disease Symptoms

When you find yourself pooping blood—medically known as “blood in the stool”—you mightPiles disease not know what to do and may even be frightened by the possibility that you may be gravely ill. Chances are, though, what you have is hemroid symptoms, often called piles disease. With rare exceptions, hemorrhoids are not dangerous and doctors consider the typical case bothersome but not a danger to your health.

The fact remains that hemroid symptoms can be bothersome and very uncomfortable, even painful at times. Piles disease happens when the veins in the rectum and the anus become enlarged, usually due to pressure. The passage of waste through the rectum and out through the anus can aggravate this condition and tear the protruding veins, producing the blood that you see in your stool. It will be bright red in color.

No one wants to be pooping blood but few people outside of those who have medical training know what to do to stop it or prevent it. Since piles disease is caused by pressure on the walls of the rectum and anus every effort should be made to reduce that pressure. This means not hurrying when you need to make a bowel movement. Forcing waste through for the sake of saving a little time can tear delicate tissues and make veins swell and even burst. If you often have hard bowel movements you should drink more water and perhaps even take a stool softener to ease the passage.

Hemroid symptoms generally include itching as well as bleeding. Hemorrhoids can be quite painful, particularly if they bulge outside of the anus and their supply of blood is cut off. In cases like this, doctors will sometimes tie off the veins to ease the pain and bleeding.

There are over the counter treatments that work to relieve hemroid symptoms and most people find them effective. These ointments can sooth the itching and reduce the swelling of piles disease. Combining these treatments with stool softeners and drinking plenty of water, most people can control their piles disease and suffer little discomfort. Occasionally people develop internal hemorrhoids that need to be surgically removed by a doctor but that is relatively rare. Surgery is usually a last resort, only performed for the most severe hemroid symptoms.

You can help prevent the hemroid symptoms of pooping blood, itching and burning with a few changes in your lifestyle. Drink plenty of water, get plenty of exercise and eat a lot of fiber. Walking is one of the most enjoyable forms of exercise and walking with someone you like makes it fun. Fiber helps food digest easily and thus there are fewer undigested lumps of food in your waste. Fruits, grains and plenty of vegetables are good for your general health as well as for preventing piles disease.

If you do everything right and you are still pooping blood, it may be because your stomach is inflamed from eating too many spicy foods, smoking, drinking alcohol or because of an infection. You should consult a physician if your hemroid symptoms do not lessen, get worse, or the blood in your stool is tarry and dark.

Click Here For Recommended Book Guide For Permanently Getting Rid of Hemorrhoids

Hemroid Symptoms – What Are Hemroids

Are You a Hemroid Sufferer or feel you May Have Hemroids?
FREE Short Quiz will tell and Guide You to being Hemroid FREE

Hemorrhoids Cause More Than Just Physical Pain

Hemroids are a common ailment that affects almost 80% of the first world

at some point in their lives. Physical symptoms can vary greatly, but

are generally uncomfortable for those suffering from hemroids. What many people don’t talk about however is the psychological effect hemroids can have on a sufferer. Panic attacks are a nasty side effect that can result from hemroids, and it’s a vicious cycle.

Often these panic attacks can cause someone with hemroids to be paralyzed with fear, which in turn causes them to avoid immediate treatment, which then just makes the hemroids get worse, making the panic attacks even worse.

What Are Hemroids?

Hemroids are simply an inflammation or swelling of the veins surrounding the anus. It’s been a common ailment for people throughout history, and studies show that 80% of people will suffer from this at some point in their lives. The first step for those suffering anxiety and panic attacks is to know that this is a very common ailment.

Do You Have Hemroids? 

It is usually pretty easy to tell if you have hemroids or not. The symptoms are pretty obvious, and deal with a very specific part of your body, the anus. The symptoms can be as mild as itchiness or mild irritation around the anus, or as extreme as defecating without warning. Lumps or swelling in the anal area are also common symptoms, as well as pain or seeing blood in your toilet or on your toilet paper after using the bathroom. Even the mildest symptoms can bring forth a panic attack however.

Is It Treatable?

The good news is that hemroids are very treatable. The bad news is that some of the more common treatments can be very annoying or even painful. Some of the more common treatments that have been used over the years involve using elastic bands tightly wound around the hemroid to cut off blood supply and essentially kill the lump and make it fall off. Surgeries are also a common treatment. Both of these options can make someone with panic attacks even more fearful and nervous.

There is good news though. Recent breakthroughs and discoveries about the body have resulted in non invasive and natural treatments. These types of treatments focus heavily on natural and innovative ways to treat hemroids. Those suffering panic attacks love the treatments offered by http://hemorrhoidmiracle.com/main.php both because it is painless, and extremely fast.


Overcoming The Panic Attacks: A Real Life Example 

Robert, an author from South Carolina, suffered from hemroids. His profession, and age probably both contributed to the onset of his hemroids, as he would spend hours sitting while working. It started off mildly enough, with some itching. Soon he saw blood when wiping however. This caused Robert to suffer from anxiety, and when he found about about common treatments for hemroids, including invasive surgery, he suffered from full blown panic attacks, which hurt his work life and family life. Eventually his wife found http://hemorrhoidmiracle.com/ and after explaining the natural and effective treatment to her husband got him to try the system. Robert saw immediate results, and was hemroid free in days. With the hemroids gone, so went the panic attacks. Remember, the panic attacks will just get worse if you ignore treatment. Some treatments like the system Robert used however, will get rid of hemroids as well as the panic attacks they cause.


Click Here For Recommended Book Guide For Permanently Getting Rid of Hemorrhoids


Blood in Stool..Should be taken Seriously

What does it mean when you poop blood?

The body’s waste system is a true wonder of engineering but more importantly, it serves as an early warning system for a number of conditions and diseases.  There are instances where you may have blood in poop or anus bleeding, two symptoms that can indicate entirely different problems.  If you poop blood it is important not to panic but to be aware of some possibilities and especially to be observant of the color and amount of the blood in your stool.

How squatting can help with Blood in stool


Anus bleeding and its Concerns

There are several reasons why you might be pooping blood and most of them are not serious health threats.  You may have areas of your anus bleeding; that is, the opening of your rectum might have torn due to an overly large or particularly hard bowel movement.  In that case the blood in poop would be bright red, the same color of the blood you see when you cut your finger or otherwise break your skin seriously enough to bleed.  In this instance, pooping blood is uncomfortable and might indicate some injury to your rectal area but it is rarely life threatening.  Nevertheless, you should have it checked out as soon as possible if it occurs every time you move your bowels or if the bleeding continues for some time after you leave the bathroom.


Being in Unaware of  Blood in Poop

There are many people that are not aware that they have blood in poop because unless the blood comes from the rectal opening it is dark and tarry in color.  In fact, most people won’t even look at their stool unless they’ve experienced some discomfort in passing it.  It is a good idea to occasionally look at your stools to see if they have streaks of black or copious tarry color.  This color may be an indication that you are bleeding somewhere along your digestive system.


Knowing Where the Blood is coming from

Internal blood is black in color because it has not been exposed to oxygen and thus you can tell if the blood in poop comes from the digestive tract or from the rectal opening.  When you have a black stool caused by blood it is called “melena”.  You may have “false melena” that is caused by too much iron in your body; an excess of iron can even turn your stool green.  Eating foods that are dark in color such as black licorice or blueberries or taking an over the counter stomach remedy can turn your waste black or very dark in color.


If you have a dark, tarry colored stool it could be a sign that you have a bleeding ulcer.  An ulcer is a sore in lining of stomach and is caused by bacteria; you can aggravate the sore and make it bleed by eating spicy foods or stress can trigger stomach acids that make the sore bleed.  A bleeding ulcer can also be caused by certain medications such as anti-inflammatory drugs that irritate the stomach lining.  If you have black stools you may have a bleeding stomach ulcer and should see about getting it treated as soon as possible.


You may be pooping blood because of gastritis, an inflammation of the stomach lining caused by too much alcohol, eating spicy foods, smoking or infection.


Whatever the cause of your blood in poop, it is something that needs to be given attention as soon as possible.  If you notice that your stools are black and tarry you should see a physician as soon as possible.  There are many remedies, both natural and pharmaceutical, for causes of rectal bleeding or pooping blood.


Click Here For Recommended Book Guide For Permanently Getting Rid of Hemorrhoids


Hemorrhoids..Piles Disease Treatment

Symptoms of Piles

Hemorrhoids, sometimes called piles disease, are swollen veins inside the rectum (internal) or near the opening (external).  You can have both internal and external hemorrhoids, causing a lot of discomfort and making life miserable.  Hemorrhoids, or piles, are caused by too much pressure on the veins inside the rectum or the opening of the anus.  Symptoms of piles, which are can be refered to as a worsened form of hemorrhoids, include bleeding, itching and pain if the piles bulge outside of the rectum and their supply of blood is cut off.


Causes of Piles Disease

Piles are generally caused by pressure on the veins inside the rectum and near anus, the opening where waste is expelled.  Straining at a bowel movement increases pressure on these veins and causes them to swell and stretch, creating hemorrhoids.  Piles are a frequent symptom of pregnancy and often occur during birth when the mother is straining to deliver the child.


Bleeding hemroids

You may have piles if you experience bleeding during a bowel movement; you’ll see streaks of bright red blood on your toilet tissue, on your stool or in the toilet bowl.  Bleeding hemroids can be embarrassing and inconvenient if you don’t treat them properly but not all piles bleed.  Symptoms of piles include itching which can be maddening at times, especially if you’re at work or another place where you can’t scratch—piles should not be scratched at all but most people just can’t resist the itching.


If you have external hemorrhoids they can be irritated by your underwear, when you wipe after having a bowel movement or even by sitting down in your favorite chair.  If you have either type of piles they can clot under the skin and cause a painful lump called a clotted or thrombosed hemorrhoid.


How to treat Piles

Home treatments are sufficient for most cases of piles.  There are ointments available without prescription that can sooth the itching and reduce the swelling of external piles.  Stool softeners can ease the pressure on both internal and external hemorrhoids.  Occasionally hemroid symptoms can be painful enough to need medical attention.  If internal piles are severe enough your doctor might remove them surgically or tie them off so that they either shrink or go away.  Surgery, however, is reserved for the most severe hemroid symptoms.

Surgical Removal of hemorrhoids

There are ways to avoid surgery when afflicted with Piles or hemorrhoids Disease


You don’t have to suffer with piles disease if you make some simple changes in your lifestyle.  Eating a lot of fiber and drinking enough water prevents waste from becoming hard, irritating and difficult to pass.  You’ll know if you’re drinking enough liquid by looking at your urine—if it is clear you are properly hydrated.  Exercise also helps waste matter pass through the intestines quickly and easily.  If you do become constipated, taking a stool softener can prevent hard to pass stools and prevent the formation of hemorrhoids.  Taking short walk several times a day and avoiding sitting for long periods of time will help prevent piles from forming.


If you already have hemorrhoids and find your piles bleeding you should stay hydrated and try to get as much fiber in your diet as possible.  The secret to how to treat piles is more in the prevention than in taking care of them after they form.

Click Here For Recommended Book Guide For Permanently Getting Rid of Hemorrhoids


Hemroid Treatment and Causes

Hemroids are caused when veins inside the anal cavity or near the opening become swollen.  It’s possible to have hemroids both inside and outside of the rectum.  No matter where they are, they cause a lot of discomfort; the pain and intense itching of hemorrhoids cause many people to restrict their activities and even to change jobs sometimes.  The pressure of sitting can aggravate these swollen veins and cause them to bleed.   Sometimes these veins bulge outside the rectum and cause a lot of pain when their blood supply is cut off.

The main cause of hemorrhoids is pressure put on the veins.  Pregnant women develop this condition because of the weight of her child pressing on her organs.  They can also develop during labor due to the pushing needed to give birth.  During pregnancy a woman may become constipated and strain at a bowel movement; when anyone strains in such a way they can develop hemorrhoids.


People will often be unaware that they have developed this condition until they see blood in their stool.  Bright red blood comes from hemorrhoids or tears in the rectum; if you notice your stools are black and tarry that might signify internal bleeding and you should see a physician immediately.  The bright red blood of hemorrhoids should not put one in a panic but you do need to see your doctor as soon as is convenient to get your condition treated.


External hemorrhoids are more difficult to deal with as they can be irritated by your undergarments or by toilet tissue and even by sitting down.  Sometimes these swollen veins develop a clot under the skin and cause a very painful lump, or thrombosed hemorrhoid.


Treating hemroids, especially if you catch them early, is often as simple as applying a special ointment at home.  There are several kinds of these ointments available without a prescription in nearly every pharmacy and drug store.  If you are having difficulty with large, hard stools you can take a stool softener to help and thus reduce pressure on your hemorrhoids.


Sometimes a doctor will choose to surgically remove hemorrhoids if they are causing too much pain or can’t be controlled with medication.  He or she may also tie them off so that they shrink if their symptoms are dramatically affecting your life.  More often, though, a doctor will advice you to include more healthy fiber in your diet, drink lots of liquids, get adequate exercise and avoid alcohol.  Fiber makes your body absorb more water and thus there is more liquid in your waste.  This makes it easier for it to make its way through the intestines and easier for it to exit the body.  Combining fiber with lots of water is one of the best things you can do when you have hemorrhoids.  Exercising aids your digestion; alcohol causes constipation because of its dehydrating effect.  Following this plan you can control your hemroids and avoid a lot of discomfort.


Click Here For Recommended Book Guide For Permanently Getting Rid of Hemorrhoids!